Tumbling & Acro
Our Tumbling & Acro program is designed to help students build strength, flexibility, coordination, confidence, and proper technique through safe, progressive instruction. Whether your child is just getting started or training advanced skills, our classes provide a fun and encouraging environment where every student can succeed.
Beginner Tumbling
Perfect for students just beginning their tumbling journey. Dancers will learn forward rolls, backward rolls, cartwheels, bridges, handstands, limbers, and other foundational skills while building strength, flexibility, coordination, and confidence in a safe and positive environment.
Advanced Tumbling
For experienced tumblers working advanced skills including back handsprings, aerials, tucks, layouts, and higher-level combinations. Students continue developing power, flexibility, conditioning, and confidence while perfecting proper technique.
Intermediate Tumbling
Designed for students working on back walkovers, front walkovers, round-offs, back handspring drills, and other intermediate skills. Classes focus on proper technique, body control, strength, and safe skill progression.
Acro
Acro combines dance technique with flexibility, balance, strength, and controlled acrobatic movement. Students learn safe progressions while improving extensions, balance skills, flexibility, and artistry that complement every style of dance.
Why Train With NGDC & Tumbling?
Our tumbling classes are taught using safe progressions that allow every student to build confidence while developing strong technique. We believe mastering the fundamentals creates long-term success and helps students safely achieve more advanced skills.